The Theory

We are water beings. Water is our source of connection, freedom & transformation. How we interact with the water is an extension of the relationship we have with ourselves, those around us, and perspective of the world at large.

The Mission

Our mission is to provide experiences for self discovery by engaging in mindful movement.

The Method

Our method integrates yoga and swimming in a holistic approach to well-being.

Aerial view of circular water wake created by a speedboat on blue ocean water.

Swimming

A metal bowl with a Buddhist image inside, placed on sandy ground with seashells at the bottom of the bowl.

Yoga

A Way of Being

Breath to Movement Connection

Cultivate awareness through practices that strengthen the relationship between body, breath, and attention—both on land and in water.

Mind Body Alignment

Discover your own unique rhtyhm of movement and flow in harmony with natural rhythms.

Flow in Harmony

Recalibrate thought and movement pattterns through intentional practice, improving resiliance

Translate Practice into Being

Develop the capacity to move freely, act with confidence, and embody a deep presence into everyday life.

The Journey

Five people in swim caps and wetsuits enjoying a swim in a body of water with an island and lighthouse in the background under a clear blue sky.
Two women smiling and laughing on a rocky rivershore in weatherproof jackets, with a body of water and mountains under cloudy skies in the background.
A group of six people in wetsuits on a white boat near the coast with trees and mountains in the background under a clear blue sky.
Two women sitting close together on a boat with ocean and mountains in the background, smiling at the camera.
Group of five people practicing meditation outdoors on grass, seated on cushions, with each person holding a smartphone, in a backyard with trees, wooden house, and outdoor stairs.
Seven women posing happily on a scenic coastal cliff, with the ocean and mountains in the background under a clear blue sky.
Smiling woman wearing sunglasses and a light blue T-shirt extending her arm forward, holding a snack bar labeled 'Hornby Snack Peanut Butter & Jam, dairy-free and gluten-free,' near a rocky shoreline with water and a clear blue sky in the background.
A woman meditating outdoors on grass, with a large cup and a wooden block engraved with 'ZENFUL' in front of her.
Three people in wetsuits and swim caps on a boat, smiling with a lake and distant mountains in the background.
Five people standing outdoors on grass, with trees and bushes behind them. They are posing, some smiling directly at the camera. One woman in the middle has her arms raised above her head in a prayer pose. One man is barefoot, and others are wearing
People in life jackets and wetsuits swimming and floating in a lake, with a blue sky and scattered clouds above.
Two women in jackets walking barefoot on a beach near a body of water, smiling and holding items, with trees and a partly cloudy sky in the background.
Group of people standing on the sandy beach during sunset, facing the ocean with waves crashing, sky partly cloudy.
Four people standing on grass with arms raised in a yoga pose, outdoors at a tropical location with palm trees and lush greenery.
Four people practicing yoga outdoors on green grass with palm trees and buildings in the background.
Group of women practicing yoga outdoors on a grassy field surrounded by trees, with a blue sky overhead.
Swimmer in a black wetsuit and blue swim cap doing the front crawl in open water, with a forested shoreline and two buoys in the background.
Seven white singing bowls arranged on sandy beach near lake with forested hills and blue sky in the background.
People participating in an outdoor yoga class on a grassy area with palm trees and tall buildings in the background.
People in a swimming area near breakwaters with buoy lines, under a partly cloudy sky, with the sun shining and and a small sailboat in the distance.
Group of people doing yoga outdoors on mats in a park with palm trees and city skyscrapers in the background.
A group of children sitting by the pool's edge, splashing water as they kick their feet in the water. Some are wearing swim goggles and holding kickboards, with an attendant standing nearby.
Swimmers doing warm-up exercises on pool deck at a competitive swimming practice or event, with a swimming pool, tall trees, and floodlights in the background.
A woman in a green and blue swimsuit sitting on a surfboard in the ocean, surrounded by swimmers, with rocky breakwaters in the background under a clear blue sky.
People participating in an outdoor yoga or meditation session on the grass with trees in the background. Several individuals are in a child's pose, and a woman is sitting on a cushion, smiling toward the camera, with crystal singing bowls around her.
A person practicing meditation outdoors on grass with a teapot, a tea cup on a stand, and a packet of West Coast Chai tea in the foreground.
Swimmers in an indoor pool, captured from beneath the water surface, with bubbles and water movement.
Group of people in swimsuits and swim caps standing in shallow water at the beach, some holding swim buoys, with a sandy shoreline, palm trees, and a building in the background under a blue sky.
Two women in athletic clothing perform a yoga pose on a large rock by a body of water under a bright sun in a clear sky.
Person in the water reaching up to a person on a boat, with mountains in the background, during daytime.
Two women practicing yoga outdoors on mats near a lake, performing a side stretch pose during sunset.
Five people are lying on yoga mats outdoors near a body of water, practicing yoga or meditation.
A woman practicing yoga outdoors during sunset, with her arms extended upward and hands pressed together, standing on a grassy field with trees in the background.
Three white singing bowls placed on a surface with a logo that reads 'ZENFUL YOGA' and a lotus flower design, outdoors on a sunny day.
A group of people practicing yoga on yellow tiles outdoors near a swimming pool on a sunny day.
Four people practicing yoga outdoors on yellow mats, in a downward extended position, with one arm and opposite leg extended, on a yellow surface with a stone wall and patio umbrella in the background.
Two women practicing yoga in headstand pose on blue mats by a swimming pool, with palm trees and a blue sky in the background.
Yoga class outdoors with a woman demonstrating a yoga pose, surrounded by participants in a shaded, open-air space decorated with plants and flowers.
A group of people practicing yoga on mats in an open-air, thatched-roof pavilion with sunlight streaming in from behind.
Group of people practicing yoga outdoors on mats near a swimming pool, under trees, with a chain-link fence, pool equipment, and a person standing nearby.
A group of children and teenagers sit on mats on the grass, listening to a woman standing and speaking in an outdoor setting near a fenced area with a tennis court. There are backpacks and other items around them, with some people seen in the backgro
Group of people swimming in the ocean near a rocky breakwater on a sunny day.
A group of people practicing yoga on a sandy beach with palm trees and city buildings in the background.
Group of people posing outdoors at a beachfront park with a white canopy tent and a large paddleboard. The banner behind them reads 'Swim Lessons Hawaii' with a dolphin logo. The group is smiling and making hand gestures, with some holding paddles an
Two people swimming in a river with a wooded shoreline and a bright blue sky.
People swimming in a clear blue lake near rocky shoreline with trees and a blue sky.
Three women standing on a wooden dock with boats and a forested hillside in the background on a sunny day.
Two women practicing yoga outdoors near a body of water, standing in warrior pose with arms raised.