Community Workshops

A space to explore your relationship with the water, rediscovering sources of inspiration motivation

Elemental Flow
Yoga | Art

FEB 14 | FEB 28 | MAR 14 | MAR 28 | APR 11

A$45

An open wooden artist's paint box with a palette covered in various colors of paint, with paintbrushes lying beside it on a surface near the beach. A fabric is draped over part of the box, with the beach and rocks visible in the background.

A collaborative series weaving together mindful movement & creative expression. Inspired by the five elements, each session offers an opportunity to connect, embody and create with the elements.

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Coming Soon

A guided yoga practice  and open-water swim designed to increase awareness, and restore connection.

An aerial view of a group of swimmers participating in a race in open water, swimming in a line from bottom to top of the image, creating splashes and wakes in the blue water.

Moving Meditation

A gentle immersion using movement, sound, and water to unwind the nervous system and harmonize sensory experience.

A person is holding a brass singing bowl and a wooden mallet, preparing to play it, with jewelry including rings and bracelets visible on their hands and wrist, and a blurred natural background.

Sonic Swims

Earth | February 14 Earth | February 14
Quick View
Earth | February 14
Water | February 28 Water | February 28
Quick View
Water | February 28
Ether | April 11 Ether | April 11
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Ether | April 11
Fire | March 14 Fire | March 14
Quick View
Fire | March 14
Air | March 28 Air | March 28
Quick View
Air | March 28

Session Overview

Gentle yoga flow

8:00-9:00 am

Vinyasa style flow connecting breath to movement

Bring your own mat or embrace grassy toes

Creative practices

9-9:30am

Snacks & kombucha from local vendors

Element - Inspired art led by Flo Art

Come as you are, all are welcome!

Register