Mentorship
Beyond the Black Line
Ocean Made Mentorship supports current & transitioning athletes in developing resilience, awareness, and a sustainable connection to swimming.
Rather than viewing the sport solely as a competitive pursuit, we invite athletes to experience it as a form of exploration—both physical and mental.
OUR METHOD
YOGA
Flow through a mobility, strengthening or restorative flow
BREATHWORK
Simple guided breathing exercises to regulate nervous system response
MINDFULNESS
Practices for cultivating and tapping into flow state in any situation
YOUR PROCESS
Together we will create a personalized practice empowering you with the elements to design your unique process.
Collegient Swimmers
Club Swimmers
OUR OFFERING
1:1 mentorship sessions (online)
Bi-weekly 45-minute sessions
Tailored to your needs, goals, and season plan
Adaptable structure that evolves with you
Supportive space for honest reflection and restoration
Guidance centered in awareness, no pressure or expectation
Weather your heading into a competition and need tools for managing racing mind, coming off a heavy training block and in need of some deep streatching, or feeling motivation starting to taper off, our sessions are designed to support you!
